Cooking for one tonight, so wanted something quick and easy so I could get on with my night. I took my inspiration from Kylie Kwong, on a program she was doing from Shanghai. I have (of course) adapted it slightly - to fit what is in my cupboard!
Ingredients:
2 eggs
1 tbsp soy sauce (fish sauce if you are following strict paleo diet)
1/2 tbsp finely chopped ginger
1/2 tsp chilli flakes
1/2 onion finely chopped (Spring onions would be better I think, but I had none of these!)
1 cup of finely chopped cauliflower (I whizz mine up in the food processor, until it is a crumbly texture)
1/3 cup of finely sliced cabbage.
optional - sliced and cooked chicken/duck/bacon or veggies (I had bacon and tomatoes in the fridge, so in they went!)
1. Whizz up the cauliflower and briefly saute in a pan with a small amount of oil (I used coconut oil). Set aside.
2. Beat together eggs, soy sauce and ginger (I also added chilli flakes here).
3. Heat the oil in the pan and briefly saute the onions.
4. Add the egg mixture and fry - kind of like an omelette, folding over at the finish.
5. Add the 'rice' and fry together with the egg - break up the egg further and then add a splash of extra soy sauce. Throw in the sliced cabbage and fry for a further 30 secs.
6. Add any extras that you want to throw in at this point and serve.
Ingredients:
2 eggs
1 tbsp soy sauce (fish sauce if you are following strict paleo diet)
1/2 tbsp finely chopped ginger
1/2 tsp chilli flakes
1/2 onion finely chopped (Spring onions would be better I think, but I had none of these!)
1 cup of finely chopped cauliflower (I whizz mine up in the food processor, until it is a crumbly texture)
1/3 cup of finely sliced cabbage.
optional - sliced and cooked chicken/duck/bacon or veggies (I had bacon and tomatoes in the fridge, so in they went!)
1. Whizz up the cauliflower and briefly saute in a pan with a small amount of oil (I used coconut oil). Set aside.
2. Beat together eggs, soy sauce and ginger (I also added chilli flakes here).
3. Heat the oil in the pan and briefly saute the onions.
4. Add the egg mixture and fry - kind of like an omelette, folding over at the finish.
5. Add the 'rice' and fry together with the egg - break up the egg further and then add a splash of extra soy sauce. Throw in the sliced cabbage and fry for a further 30 secs.
6. Add any extras that you want to throw in at this point and serve.
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